The popularity of boxing classes has skyrocketed over the past few years, and for good reason. The sport is a full-body workout that's beneficial for weight loss, strength training, and stress release ...

As someone who can't stand violent TV shows or movies (no Game of Thrones for me!) and won't even read violent books (sorry, The Hunger Games), my friends and family were pretty surprised at how ...

Mixed Martial Arts (MMA) is one of the most demanding and dynamic combat sports, requiring a perfect blend of strength, speed, and technique. To train and compete effectively, fighters need gear that ...

SAVANNAH MARSHALL is not giving up on her career in MMA - despite having to start from the very bottom in the beginners class. Marshall began boxing aged 12 and admitted boredom started to creep up ...