Saffron is an expensive herb sometimes called red gold. People use saffron for its anti-inflammatory brain benefits. Learn ...

Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit ...

Known for its vibrant colour and distinctive flavour, saffron has been a staple in traditional medicine and cuisine for centuries. This luxurious ingredient is not only valued in gourmet cooking but ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Every culture has its time-honored remedies for nurturing a healthy pregnancy, and few are as celebrated or as aromatic as saffron milk. While modern medicine plays a crucial role in prenatal care, ...

The part of the flower that is used to make the spice is the reddish-brown threads found in the flower. Nussbaum says it’s expensive because of how it’s harvested. “It's super, super expensive and ...

If there’s one spice I’m familiar with, it’s saffron. My family comes from Iran, which means that saffron was added to almost every food in our home, from rice to dessert. When I left home, I was ...