Pooch be nimble. Pooch be quick. Pooch jump over and run through obstacles in a competitive sport Saturday in Manhattan. Some of the most athletic dogs in the country — including nonpurebreds — were ...

Fitness tests throughout the military are evolving from the standard push-ups, sit-ups, and 1.5- to two-mile run into increased speed, agility and combat conditioning. This training also is being used ...

Our PT group is transitioning from heavy weight exercises with less running and cardio in a 12-week cycle to a 12- to 14-week cycle that involves more calisthenics, speed and endurance with running ...