Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron may help improve mood and mental health by boosting brain ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...

Saffron has an unforgettable flavor.. It is known as the world’s most expensive spice (called red gold) costing about $5,000 per pound. But what is saffron and why is does it cost so much? The tiny ...

Known for its vibrant colour and distinctive flavour, saffron has been a staple in traditional medicine and cuisine for centuries. This luxurious ingredient is not only valued in gourmet cooking but ...

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

ali shefi on Unsplash ...