Danley said trauma-focused cognitive behavior therapy and prolonged exposure therapy are also well-researched and can work ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

I incorporate Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR ), Developmental Needs Meeting Strategy (DNMS), and Somatic Experiencing (SE) with other modalities such ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

My psychotherapeutic approach is grounded in evidence-based practices, utilizing CBT, ACT, ERP and EMDR . I have been a licensed psychologist for over 20 years, providing therapy on an individualized, ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...