Research indicates that specific high-flavanol snacks can counteract the vascular damage caused by prolonged desk work, ...

That comfortable chair might be quietly damaging your heart, even if you’re faithfully hitting the gym several times a week. Groundbreaking research published in the Journal of the American College of ...

Discover how flavanol-rich foods like berries, tea, and cocoa can protect your vascular health from the dangers of prolonged sitting.

PHILADELPHIA -- If your job has you sitting long hours or you spend a lot of time binge-watching TV, you may be upping your risk for some cancers. According to the National Cancer Institute, just two ...

Many people today spend hours sitting at desks, on the couch, or in cars. While this may feel relaxing, too much sitting can ...

A new study reveals that staying active can erase the breast cancer risk tied to long hours of sitting for obese women, underscoring the power of daily movement for prevention. Study: Association ...