If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

More than ever, people are losing faith in conventional medicine and looking for alternatives, thanks to the prevalence of misinformation, discrimination, distrust in big pharma, and the lack of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

FRIDAY, Nov. 14, 2025 (HealthDay News) — Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who ...

Daily audio self-hypnosis sessions may reduce the frequency and intensity of hot flashes during menopause by up to 50%, according to researchers. File Photo by John Angelillo/UPI Self-hypnosis might ...

Hot flashes declined by more than 50% among women who listened to daily audio hypnosis sessions Breast cancer survivors had the most benefit FRIDAY, Nov. 14, 2025 (HealthDay News) — Self-hypnosis ...