Political canvassing—going house-to-house—seems like a tedious chore. But here's how one candidate adopted a mindset filled ...

Perfectionists overvalue confidence and devalue self-doubt, missing out on the benefits of the latter, especially those ...

I closed my eyes and put my face into the splendor of the light. It seemed my spirit was becoming renewed right then and ...

Marshawn Kneeland's death highlights ongoing inequities in athlete mental health. Sport psychology must expand to reach ...

Remember learning to drive? Viewing films, observing drivers, and then logging hours driving to get practice and feedback.

Significant and potentially damaging changes and cuts to federal programs such as the ACA and Medicaid may have long-lasting ...

The idea of a midlife crisis has been dismissed pretty soundly by researchers. But a new study shows that for some, midlife ...

We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

Psychological researchers consistently find that love alone is not enough to sustain couples through the ups and downs of ...

Many people believe that saying “I’m sorry” is the key to moving forward after relationship tension or conflict. However, ...

The body treats loneliness as danger. When connection breaks down, the nervous system shifts into self-preservation mode — ...

We often say we’re “starting a new chapter.” But what does that really mean, and how do we know when one has begun?