The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

In an unprecedented response to a recent Henderson Fire Department recruitment post, nearly two dozen heroic hopefuls gathered at Henderson’s Lake Forest Park to test their physical agility in ...

The Coast Guard is ending years of debate over whether it should require all members to take a physical fitness test, or PFT, announcing Tuesday that it will implement mandatory tests for all military ...

In this challenge, a bounty hunter prank turns into an unexpected agility test. Five-Judge Panel Deals Blow to Anti-Trump Suit ‘Treason!’: Michael compares the betrayal of the Confederacy with the ...

In this challenge, the world’s strongest man faces speed and agility trials. Clay Higgins was the only Republican to vote against the Epstein files release. Here’s what he said Scientists Studied ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

A 40-year-old firefighter/EMT candidate from Ormond Beach died Friday after completing a physical agility test with Flagler County Fire Rescue. Officials said Fendrick Gabaud, who had recently ...

Aspiring firefighter Fendrick Gabaud died after experiencing shortness of breath during a physical agility test at the Flagler County fire academy. Fendrick Gabaud had completed the physical agility ...

A 40-year-old firefighter/EMT candidate died Friday morning during a pre-employment physical agility test with Flagler County Fire Rescue, authorities said. Fendrick Gabaud, 40, of Ormond Beach, died ...