Apr 2, 2020 · What you nosh on could be the culprit fueling your congestion. Feeling congested is a frustrating experience—you can’t breathe comfortably through your nose or your throat feels like …

Mar 15, 2024 · Steer clear of the bacon! It can be high in histamines. You know that feeling you get when you’re stuffy, that your sinuses ache and you feel like you can’t breathe? Whether you’re …

Sep 29, 2021 · When you have sinusitis, your sinuses become blocked. That blockage can lead to the familiar symptoms of swelling, runny nose, pain or pressure, and difficulty breathing through your …

Feb 11, 2025 · The inside of your nose swells up when it's irritated and gives you that stuffy feeling, but there are so many effective home remedies for you to try. Keep reading for all of the best things you …

Jan 23, 2025 · Gustatory rhinitis is a condition that makes your nose run, causes sneezing, or leads to nasal congestion when you eat some foods. Unlike allergic rhinitis, it is not caused by allergens but …

Oct 2, 2025 · Though uncommon, a runny nose can sometimes indicate a serious condition called cerebrospinal fluid (CSF) rhinorrhea. This occurs when brain fluid leaks through your nose, typically …

Mar 14, 2025 · Congestion occurs when the tissues lining your sinuses become inflamed, preventing mucus drainage. Allergies, infections or other environmental irritants often trigger this inflammation. …

4 days ago · A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, and start breathing better.

Jan 28, 2025 · Eating a balanced diet with lots of antioxidants and foods that fight inflammation, like fruits and veggies, can help keep your sinuses healthy and might make your stuffy nose less severe.

Sep 30, 2024 · Looking for natural ways to stop the sniffles? Eat these foods when you have a stuffy nose to help you breathe easier again.