2 days ago · Find the best in flounder recipes from the Food Network chefs to your kitchen.

Make your next fish dinner Food Network's Pan-Fried Flounder recipe, and serve it with a bright lemon caper sauce.

Deselect All 6 flounder or sole fillets (1 3/4 pounds total) 1 cup all-purpose flour Kosher salt and freshly ground black pepper 2 extra-large eggs 1 1/4 cups seasoned dry bread crumbs, such as ...

Add chopped garlic and let it speak by coming to a sizzle. Wilt in spinach, turning to coat in extra-virgin olive oil and season with salt, pepper and nutmeg. Serve spinach alongside flounder.

Crabmeat-Stuffed Flounder Roulades 5 Reviews Level: Intermediate Total: 1 hr Prep: 30 min Cook: 30 min Yield: 4 Save Recipe

Spinach Stuffed Baked Sole Flounder Francese with Toasted Almonds, Lemon and Capers Stuffed Roasted Eggplant Rolls (Greece) Bayou Stuffed Catfish with Cajun Beurre Blanc

Get Stuffed Flounder Recipe from Food NetworkDeselect All 6 flounder fillets, 9 ounces each Salt White pepper 24 ounces Lynnhaven Crab Stuffing, recipe follows 1 cup toasted bread crumbs Paprika 1 ...

Bake until cooked through, 25 to 30 minutes Set the stuffed flounder on serving plates and top with Mornay sauce. Serve with the green beans on the side.

Fish: 2 large flounder fillets (8 to 10 ounces each), skinned and deboned Fresh lime juice, for brushing and spritzing 2 teaspoons ground cumin 2 teaspoons smoked paprika 2 teaspoons garlic powder

Looking for Something Else? Quick & Easy More Flounder Recipes 5 Ingredients or Less Highly Rated Crispy Red Snapper "Chinese Style" 1 Chinese-Style Steamed Fish Fillets