Nov 5, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

Sugar 101 What Is Sugar? Let’s take a closer look at sugar to understand what it is from the most fundamental level–its origin and structure.

Sep 23, 2024 · The American Heart Association provides this overview of the two types of sugars in American diets: naturally occurring sugars and added sugars.

Jan 6, 2022 · Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it comes to health. …

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Aug 3, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.

Dec 18, 2024 · Some people claim sugar is addictive, it could make you sick, or that sugar alternatives may help you lose weight. However, the research doesn't always support these myths. Learn more.

Find out what sugar is.Sugar Sugar (sometimes called table sugar) is produced by extracting and purifying the sugars naturally present in sugar cane and sugar beet plants. Sugar can also be called …