Overview What is hypnosis? Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of complementary therapy. These are therapies you may …

Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), [2] reduced peripheral awareness, and an enhanced capacity to …

Hypnosis is a mental state of highly focused concentration, diminished peripheral awareness, and heightened suggestibility. There are numerous techniques that experts employ for inducing …

Nov 17, 2022 · Hypnosis typically makes people more open to suggestions about behavior changes. Hypnosis can help you gain control over behaviors you'd like to change. It may help …

Nov 12, 2025 · Hypnosis, special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of …

Discover what hypnosis is, how it works, and its benefits for anxiety, depression, and more—plus the science and myths behind it.

What is hypnosis? Hypnosis is similar to sleep where the mind is in an altered, relaxed state. When under hypnosis, the mind can still access memories, sensations, and other thoughts. It's …

Hypnosis: “A state of consciousness involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion.”

Nov 13, 2024 · Hypnosis has a long history, stretching back to the 18th century with Mesmerism, and it has evolved a great deal over the centuries. Today, it’s often used alongside other …

Feb 13, 2025 · What is Hypnosis? Hypnosis is a natural state of focused attention and heightened suggestibility. During a hypnotherapy session, a trained professional guides you into this …