Dumbbell Bench Press – How to Perform It Correctly | Trevor Kashey Nutrition
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YouTubeTrevor Kashey Nutrition
Dumbbell Bench Press – How to Perform It Correctly | Trevor Kashey Nutrition
🚀 Build Upper Body Strength and Stability with the Dumbbell Bench Press! The Dumbbell Bench Press is a foundational upper-body movement that targets the chest, shoulders, and triceps, while also requiring greater stability than a barbell press. It’s excellent for improving muscle balance, control, and pressing power. Learn the proper setup ...
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