Belly breathing exercise: Calming the body and mind
8:45
YouTubeIndiana University School of Medicine
Belly breathing exercise: Calming the body and mind
Living with a chronic disease can often result in extra stress and anxiety, especially for children. In partnership with Riley Children’s Foundation and Riley Hospital for Children, Indiana University School of Medicine clinicians and researchers are pleased to present a video resource to support patients coping with stress. By following the ...
1.4M viewsJan 31, 2023
Shorts
How breathing works - Nirvair Kaur
5:19
446K views
How breathing works - Nirvair Kaur
TED-Ed
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
2:18:50
1.3M views
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance |
Andrew Huberman
Breathing Exercises
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
2.8M viewsNov 30, 2020
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
YouTubeMichelle Kenway
207.6K viewsJul 8, 2023
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
2.9M viewsFeb 10, 2023
Top videos
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
1.9M viewsJan 4, 2021
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
1.6M viewsNov 23, 2019
Breathing Techniques
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
368.2K viewsJun 19, 2023
Guided Wim Hof Method Breathing
11:00
Guided Wim Hof Method Breathing
YouTubeWim Hof
108.1M viewsNov 26, 2019
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
17:38
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
YouTubeTherapy in a Nutshell
206.5K viewsApr 26, 2024