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The Most Effective Science-Based Chest & Back Workout (Full Upper Body) | Science Applied
8:57
YouTubeJeff Nippard
The Most Effective Science-Based Chest & Back Workout (Full Upper Body) | Science Applied
Get my new Upper Lower Size and Strength Program here: ‣ https://shop.jeffnippard.com/product/upper-lower-size-and-strength-program-4x/ Watch the first full lower body workout (Day 1) https://www.youtube.com/watch?v=_kLBi8tF6Kk All of my technique videos including the bench press and pull up can be found here: https://www.youtube.com/playlist ...
1.6M viewsJun 15, 2019
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This Chest Workout Had Me (a 7 year pro basketball player) looking like a FOOL 😂 #basketballweightroom #chestworkout #probasketballplayer #workoutsfromaprohooper #basketballplayers
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Shop chest and back workout

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Twister Arm Trainer, Adjustable 40-100Lbs Chest Workout Equipment, Chest Trainer For Men, Shoulder Muscle Training Fitness Equipment, Detachable
Amazon.com
45
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Power Twister Bar Chest Exerciser Gym Twister Arm Training For Workout Back. Black 80KG. Other Strength Training.
eBay.com
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$40.78
Power Twister Bar Chest Exerciser Gym Twister Arm Training For Workout Back. Black 80KG. Other Strength Training.
eBay.com
Free shipping