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EXPLOSIVE LEG DAY | LOWER BODY WORKOUT WITH ANALIS CRUZ
22:30
YouTubeAnalis Cruz
EXPLOSIVE LEG DAY | LOWER BODY WORKOUT WITH ANALIS CRUZ
Welcome back to another video familia♥️ In this explosive leg day workout I am demonstrating and performing each exercise. This is how I structure my Quad and Glute focused routine. I have other lower body routines which is a glute and hamstring day or glute focused day. Let me know if you guys would like to see more lower body routines on ...
1.6M viewsDec 21, 2022
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Apprendre la position gainage étape par étape pour réussir peu importe ton niveau. Idéal debutants💪🏼
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