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12:05
YouTube
Learn Somatics
Simple Moves to Release Your IT Band Quick [No More Knee Pain]
Somatics for IT Band Syndrome. Ease IT Band Syndrome knee pain quickly with slow, low effort Somatic Movements. Follow this brief sequence of simple Somatic Movements to reduce stiffness and tension in the muscles of the waist, hip abductors, TFL, hip flexors and rotators. Relaxing these areas will ease the pain associated with IT Band Syndrome ...
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Jul 23, 2022
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