Ready to transform your fitness game? Absolute ki pathshala is here with exclusive tips for you, straight from the playbook of Mr. World, Anuj Kumar Taliyan Begin with a warm-up, delve into stretching, conquer weight exercises like push-ups and squats, and finish strong with a final stretch. Let’s make your fitness journey legendary! . . . . . . #anujkumartaliyan #fitnesswisdom #beginnersguide #absolutekipathshala #strongereveryday #questionoftheday #pushups #planks #squats #absolutenutritionind