How Walking 7,000 Steps Every Day Changes Your Body | Dr.Eric Berg
1:51
YouTubeVitality Health Secrets
How Walking 7,000 Steps Every Day Changes Your Body | Dr.Eric Berg
Welcome to Vitality Health Secrets Your go-to place for discovering 🌿 hidden health tips, 🥗 diet secrets, 🏋️ fitness hacks, and 💪 wellness routines that truly work! Walking 7,000 steps a day may sound simple, but the results are powerful! From burning calories and boosting energy to improving heart health and extending your life ...
1.6K views3 months ago
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