How To Build Muscle (Explained In 5 Levels)
21:55
YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: https://jeffnippard.com/comeback-program/ Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly ...
8.7M viewsJul 22, 2021
Applied kinesiology Principles
50 years of research. Thousands of papers. Summarized into 7 enduring principles of influence, each backed by landmark studies and world-leading researchers. 1. Reciprocity works. People are more likely to say yes when you offer something first. Referenced in: Dennis Regan’s classic 1971 study on reciprocity and compliance. 2. Social proof drives behavior. We look to others to decide what’s safe, credible, or desirable. Referenced in: Solomon Asch’s conformity experiments Robert Cialdini’s socia
50 years of research. Thousands of papers. Summarized into 7 enduring principles of influence, each backed by landmark studies and world-leading researchers. 1. Reciprocity works. People are more likely to say yes when you offer something first. Referenced in: Dennis Regan’s classic 1971 study on reciprocity and compliance. 2. Social proof drives behavior. We look to others to decide what’s safe, credible, or desirable. Referenced in: Solomon Asch’s conformity experiments Robert Cialdini’s socia
FacebookDr. Shadé Zahrai
3.9K views3 weeks ago
PPT - Kinesiology PowerPoint Presentation, free download - ID:158754
PPT - Kinesiology PowerPoint Presentation, free download - ID:158754
slideserve.com
757 viewsSep 26, 2011
What Does KT Tape Do? How Kinesio Tape Works
What Does KT Tape Do? How Kinesio Tape Works
howstuffworks.com
Oct 27, 2023
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Applied kinesiology Benefits
‼️For those who remain skeptical about kinesiology taping — it’s worth taking a closer look. When applied correctly, kinesiology tape provides measurable therapeutic support without restricting movement. Clinical Benefits: 🦄 Enhances microcirculation and lymphatic drainage, reducing localized edema and inflammation 🦄 Supports muscle and fascial function, decreasing compensatory tension 🦄 Improves proprioceptive feedback and postural alignment 🦄 Aids rehabilitation and performance by maintain
‼️For those who remain skeptical about kinesiology taping — it’s worth taking a closer look. When applied correctly, kinesiology tape provides measurable therapeutic support without restricting movement. Clinical Benefits: 🦄 Enhances microcirculation and lymphatic drainage, reducing localized edema and inflammation 🦄 Supports muscle and fascial function, decreasing compensatory tension 🦄 Improves proprioceptive feedback and postural alignment 🦄 Aids rehabilitation and performance by maintain
FacebookTamara Kivel
193.1K views1 month ago
Supporting movement, easing pain — kinesiology tape helps muscles do their job better. 💪 Applied here by our remedial massage student under expert supervision in our student clinic. 📅 Book in and experience the benefits for yourself! https://form.jotform.com/241207154417045 #demistudentclinic #remedialmassage #kinesiologytape | Demi International Student Clinic
Supporting movement, easing pain — kinesiology tape helps muscles do their job better. 💪 Applied here by our remedial massage student under expert supervision in our student clinic. 📅 Book in and experience the benefits for yourself! https://form.jotform.com/241207154417045 #demistudentclinic #remedialmassage #kinesiologytape | Demi International Student Clinic
FacebookDemi International Student
192 views1 month ago
4.8K views · 88 reactions | Comment “free” for a free kinesiology...
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4.8K views · 88 reactions | Comment “free” for a free kinesiology...
FacebookThe Kinesiology Institute
2.1K views1 week ago